Posts Tagged ‘bath and body’

Posted on September 2, 2010 - by Leslie Billera

Toxicity Fight Club: Boys & Girls Edition

If ingredients linked to allergies, cancer and other ailments deserve a one-two punch in grown-up products, they deserve an extra whammy when it comes to kids’ lotions and potions. After all, the wee ones count on us to make smart, grown-up decisions (even if they do scream over washing their hair or a smart slathering of sunscreen).

Here are some highlights of what to avoid when it comes to chemical-free kiddie care…

Shampoo & Conditioner:

Avoid these ingredients…

• DMDM Hydantoin: This allergen and irritant can form cancer-causing contaminants
• Fragrance:  As we’ve pointed out before, ‘fragrance’ is code for all kinds of funky allergens that may contain neurotoxic or hormone-disrupting chemicals
• Ceteareth & PEG Compounds: These harmful petrochemicals that may contain cancer-causing impurities are far from kid-friendly.

Body Wash & Liquid Soap

Avoid these ingredients…

• Triclosan: Like we said, try, try, try for no triclosan! It’s a potential hormone disruptor which can effect the endocrine system which regulates growth and development.
• DMDM Hydantoin: See above, and keep in mind that in Japan, DMDM Hydantoin is prohibited for use in some types of cosmetics!
• Fragrance: See above and always opt for ‘fragrance-free’

Play Make-up

Kids love to play dress-up. But when it comes to trying on mom’s make-up, keep in mind that…

• Your lipstick may contain harmful impurities that your child might swallow in trace amounts
• Most nail polish contains dibutyl phthalate and toluene, both of which are linked to hormone disruption and cancer
• Cosmetics in powder form might damage lungs when inhaled

Buy organic, keep toxins at bay for your tot, print the guide to learn more and don’t forget the ultimate in full-disclosure personal care for you and the kids – Do It Yourself (DIY!).

Posted on August 31, 2010 - by Leslie Billera

Snarky but Sensible: Umbra’s Shared Outrage

I’m a big fan of Grist, the green news website renowned for its catchy, Onion-esque headlines. The site’s writers churn out quippy green copy faster than Letterman and Leno non-green writers on a good day. Some recent instant Grist classics include…

• How will you celebrate global warming’s 35th birthday?
• Insulate, baby, insulate
• Paris hopes to expand car-sharing, limit car-burning

That’s why when their self-described ‘green advice maven,’ the snarky and fabulous Umbra Fisk, delivers green news that’s on the same page as my posts, I’m tickled pink.

Umbra’s Outrage

Umbra’s lastest reader reply letter covered the stinky truth about conventional, chemical-fueled perfumes, much like Napa Valley Bath did a couple of weeks ago.  Highlights from her post include:

• Clinique’s ironically entitled “Happy” perfume includes chemicals linked to cancer, neurotoxicity, developmental and reproductive toxicity, allergies, skin, eye, and lung irritation, and more
• An enlightening quote from one of the authors of No More Dirty Looks: The Truth About Your Beauty Products and the Ultimate Guide to Safe and Clean Cosmetics, which sounds like a must-buy for our personal care green library! Alexandra Spunt is quoted as saying:
  • “There’s no way for consumers to verify what’s in [perfume or cologne],” said Alexandra. “Thanks to business-friendly trade secret laws, the fragrance industry is not required to reveal ingredients.”
• Chemical-filled fragrances contribute to indoor air pollution; their additives are often composed of Volatile Organic Compounds leaving free radicals and ozone to run amuck in enclosed spaces.
• “Chanel was never meant to spice shellfish” – this is Umbra’s way of saying that the chemicals in conventional perfumes get into our water streams and pollute the environment too.
• She encourages Umbra-philes to watch The Story of Cosmetics, which yours truly also did…
• Because she’s a ‘take action’ kind of girl, Umbra ends her post by directing readers to send, read and share the Safe Cosmetics Act of 2010.

Read the entire post here, and check out Umbra’s lively video clips, also available on Grist. I hope you enjoy Umbra’s singular, sarcastic style as much as I do!

Read more on NVB:

Eau de Daddy-O

Take the Ingredient Test

Posted on August 24, 2010 - by Leslie Billera

Rough patch? The ‘Why’ Behind Dry

Your skin is more complicated than it looks. The average square inch of your skin holds:

• 650 sweat glands
• 20 blood vessels
• 60,000 melanocytes (pigment skin cells)
• 1,000+ nerve endings

All three main layers (epidermis, stratum corneum and dermis) work in harmony with one another. If any of the following are a part of your daily life, dry skin may disrupt your natural ability to moisturize:

• Exposure to excessive sun
• Excessive bathing
• Use of conventional, detergent-based soaps
• Low humidity
• Central air and heating

It’s time to get rid of pesky dry patches one and for all!

Moisturizing Madness to the Rescue!

Napa Valley Bath’s Moisturizing Madness gift set includes 3 steps to moister, smoother skin:

1. 8oz. Lavender Lotion – Certified organic herbal extracts, the highest-quality natural food-grade safflower vegetable oil, nourishing seaweed (algae) and healing aloe vera blend with four lavenders selected from around the world. Decadent, delightful…and mortal enemy of dry skin.
2. 4 oz. Body Butter - Combines the highest quality shea butter from Uganda, healing herbs, health-food-grade fresh vegetable oils, natural vegetable waxes, and soothing aromatic lavender water from the Aromatic Plant Project. A must-have for cracked, callused and parched skin.
3. Hoof Cream – This tin of rich balm revitalizes your hands and feet with a blend of olive oil, coconut oil, beeswax, tocoperol, orange essential oil, lavender essential oil and peppermint essential oil

…given the prices of typical department store brands (which are chock full of synthetic ingredients, toxic fragrance and may even be tested on animals) the Napa Valley Bath Moisturizing Madness package is a steal at $58 – order yours here!

Posted on August 21, 2010 - by Leslie Billera

Holistic Mom Power!

Bringing a new face into the world makes it a whole lot brighter…but a lot more worrisome too.

What’s in that bubble bath? Is that burger grass fed? Is that car seat in correctly? Is he/she eating/drinking/sleeping/smiling enough?

Mamma mia is right!

Holistic Moms to the Rescue!

Holistic Moms Network is a 501(c) 3 non-profit organization connecting parents who are interested in holistic health and green living. (Dads are welcome too by the way!).

For $45 a year, you gain access to a Holistic Moms Network chapter meeting near you. This network of like-minded people beats at the heart of your membership. Membership includes a slew of benefits, but I particularly like the FREE digital subscriptions to Mothering and Organic Spa Magazines in addition to the Wise-E Mom E-Magazine that HMN publishes. The HealthE Mama News is free to all.

What is Holistic?

Here’s how HMN puts it:

Holistic living is the art of living in balance with ourselves and our environment. Understanding and respecting that all things are interconnected is at the heart of a holistic lifestyle.

Holistic living is about taking responsibility for our actions and choices in the knowledge that these choices have consequences for all living things on the planet.

If that sounds good to you, consider the Holistic Moms Network. And as always, we welcome your ideas and comments on living life naturally, organically and happily right here!

Read More: Baby Love: Keeping Toxins at Bay

Posted on August 14, 2010 - by Leslie Billera

Seek Out Essential Green Clean!

In our 3-part lifestyle series, we’ve covered clothing (organic cotton, bamboo, hemp and more!) and bedding (those marvelous organic mattresses). Less fabulous – but equally fundamental – is green cleaning.

Whether you scrub up at home yourself – or hire someone to do it – you should know that when it comes to clean, you could be living the ultimate irony: spreading dirty chemicals around in the name of clean. One example: antibacterial cleaning products are actually registered with the EPA as pesticides. Does that sound like healthy clean to you?

Western cultures spend up to 90% of our time indoors, so clean indoor air really counts. A clean green home is free of dirt and germs – but also free of toxic pollution. You can use the following ingredients – many of which you may already have in your cabinets – to create powerful DIY cleaning products (great cleaning recipes are easily found using a simple google search):

• White distilled vinegar: Use white distilled vinegar with 55% acetic acid; vinegar disinfects, deodorizes, loosens dirt, removes mineral deposits and more…
• Baking soda: Look for baking soda that is “pure” or 100% sodium bicarbonate. Baking soda is abrasive enough to scrub off dirt and stains; deodorizes carpets, drains and fridges; and softens fabric in the wash cycle.
• Borax and washing soda: These alkaline minerals are stronger than baking soda so wear gloves. They brighten your wash, can be used to scrub stubborn stains from counters or bathtubs, kill mold and make toilet bowls sparkle.
• Soap and water: Experts agree that soap and water are less harmful than antibacterial products – many of which include triclosan – and are just as effective. Good old soap and water can clean everything from counter top to carpet to fabric stains. Don’t forget the basics when it comes to building your green cleaning arsenal!
• Vinegar: Kills 99% of bacteria and is not registered as a pesticide (afterall, you can cook with it too!). Use it in laundry, household filters, cutting boards…pretty much anything, safely and easily!
• Lavender Oil: Self-promotion aside, lavender is truly one of your critical green cleaning ingredients. Add it to all-purpose or glass cleaner or dilute with water to make a lovely antibacterial spray and spread aromatherapeutic love all over your home. 100% essential oil comes in dark glass containers; be sure to avoid the synthetic versions!

Let us know what all-natural, toxin free cleaner you use at home, right here!

Read More: 

Get Your Healthy Home Checklist Here

Three Ways to Avoid Toxic Air Fresheners

Posted on August 5, 2010 - by Leslie Billera

Michael Pollan Says Invest in Organic!

“Don’t eat anything your grandmother wouldn’t recognize as food.”

Simple, smart advice like this is why I’m a fan of Michael Pollan, a writer who covers the politics and pleasures of eating with a passion.  Several generations ago, no one would recognize the foods commonly found in today’s vending machines…or pretty much anything pre-packaged for that matter.

Pollan was interviewed recently in what looks like the Greenmarket Farmers Market in Union Square, NYC. At Napa Valley Bath, our focus is on personal care products, but I thought I’d do a ‘tip of the hat’ to our sister site, St. Helena’s Olive Oil Co. and share some of Pollan’s top sound bites (pun intended!):

• “Food is too important to economize on.”

• Organic is always a better choice for the environment:  buying organic helps contribute to keeping pesticides out of land and water supply.

• If economizing, buy organic when it comes to delicate skin foods – peaches, apples, grapes. They tend to have more residues than thicker skin fruits and veggies (oranges, bananas, pineapples).

• Organic food is harder to grow – hence why it’s more expensive.  More weeds means more work (vs. labor-saving chemicals/pesticides).

• One way to economize with organic meat is to buy in bulk and freeze what you don’t use.

• Organic junk food is still junk food – don’t fall for it.

• When it comes to organic milk, make sure it comes from grass-fed dairy cows. Ditto for buying beef.

What are some of the healthy food choices you live by? Share them with other readers here!

Check out Michael Pollan’s interview in its entirety at NBC Nightly News with Brian Williams.

Posted on August 3, 2010 - by Leslie Billera

The Cold Coal Truth

Coal tar, a thick liquid or semisolid obtained from bituminous coal, is an oft-used ingredient in:

• Anti-dandruff shampoos
• Hair dyes
• Topical treatments for psoriasis and skin rashes
• Moisturizers
• Most of the synthetic colors and dyes found in our cosmetics

Why the Goal Should Be No Coal

Coal tar is a…

• known human carcinogen
• contributor to lung and urinary tract cancer
• potent skin irritant

The European Union banned coal tar in 2004. But yep, it’s still in play here in the U.S., even though it scores a 10 (highest hazard rating) in the super helpful Skin Deep: Cosmetic Safety Database. And the Centers for Disease Control recommends that coal tar simply should not come in contact with your skin.

Coal tar can also be listed on ingredient lists as:

• Tar
• Coal
• Coal tar solution

What to do? Invest in organic personal care products. The Organic Trade Association says it best with their campaign Organic: It’s Worth It. I love this title since it frankly admits that yes, organic is more expensive…but it is a worthy investment in order to protect your health and the health of your loved ones.

Posted on July 20, 2010 - by Leslie Billera

Cleopatra, Real Dead Sea Salts, and You

Egypt, around 50 BC.

Cleopatra, the last reigning Pharaoh, demanded exclusive rights over the Middle Eastern Dead Sea, ordering factories built to harvest its healing salts for her toilette. From bathing in the dead sea salts to using them for customized cosmetics, the daughter of the Nile tapped into the  salts’ anti-aging power, magically holding on to her youthful looks – the original spokesmodel for ageless beauty.

Therapeutic. Beautifying. Rejuvenating.   Dead sea salts contain 10% sodium (vs. 90% sodium in ‘regular’ sea salt) and are bursting with essential minerals for the skin like Magnesium, Potassium, Bromine and Calcium.

A virtual feast for the oft-depleted dermis, Dead Sea salts…

• Relieve muscle tension
• Cure skin problems and diseases such as acne, psoriasis, dermatitis, eczema and even arthritis
• Exfoliate dead skin cells
• Stimulate blood circulation
  
• Remove toxins

When used in tandem with the healing power of lavender, Dead Sea salts are elevated to heady, aromatherapeutic heights. Napa Valley Bath opts for a coarse grain from Israel’s Dead Sea for their proprietary blend of bath salts, combining organic lavender and hops flowers spiked with lemon and organic lavender essential oil.

Treat yourself like a queen with the ancient healing that only real Dead Sea salts can deliver…and breathe a little Cleopatra into your beauty routine!

Posted on July 17, 2010 - by Leslie Billera

Make Your Own Lavender Sleep Pillow

Tossing and turning? Here’s a do-it-yourself, all-natural way to catch some zzzs – and float away on sweet-smelling dreams!

This mini-pillow should be placed between pillow and pillowcase, and laid on with your head to release the therapeutic aromas.

What you need:

1 cup dried hops

1 cup dried lavender buds

¼ cup dried thyme leaves

3 Tbsp. cellulose chips (cellulose chips are fixatives used to absorb essential and fragrance oils and then slowly release them)

10 drops lavender essential oil

10 drops bergamot essential oil

Two fabric pillows 6 inches square, each with one end open – why not make it organic cotton?

How to:

In a glass bowl or measuring cup, mix the essential oils into the cellulose chips. Cover and set aside overnight. The next day, mix in the dried herbs. Place half of the mixture into each fabric pillow and sew or fasten the open end closed with lace, ribbons or a simple sewing thread.

From: Natural Beauty Basics, by Dorie Byers, R.N.

Note that these essential oils are also known for their relaxing aromas – feel free to swap one or more into your pillow based on  your personal preferences:

• Clary sage
• German chamomile
• Patchouli
• Rose
• Basil
• Neroli
• Sandalwood
• Tangerine
• Myrrh
• Orange
• Frankincense
• Cedarwood

What all-natural sleep remedies lull you to sweet slumber? Let us know here!

Posted on July 15, 2010 - by Leslie Billera

De-Stress with a Self Massage

We’d all love to dash over to the nearest deluxe spa for massage treatments a couple of times a week.

But who has the time – not to mention the cash flow – to do it as frequently as our levels of stress demand?

Hands On Control

Wiggle these treatments into your daily schedule – after you get home for work, or maybe on your lunch break in your office or cubicle.

Not only will these self-massages refresh and relax you, they’ll give you a jump start for what’s next.

Face It!

We think of stress as building up in shoulders, neck and back…but your face holds it own tension. Follow these steps to a simple facial massage:

1. Sweep your hands over your face and lightly tap your fingers against your skin.

2. Place an index finger on each side of the sinus cavity (the bridge of your nose) and gently sweep downward.

3. Take your index finger and middle finger on each hand and place them on your temples, gently rubbing them in small circles.

Optional: Use a droplet of Napa Valley Bath’s Organic Lavender Massage oil and tap into lavender’s calming effect.

Back Up

Don’t let the stress that builds up in your back lead to serious back injury down the road. Work it out now for a healthier back later.

1. Take a medium-sized ball and place it between your shoulders and a wall.

2. Bend your knees and slowly roll the ball up and down your back.

3. Feel the tension in your back dissipate.

Nectar for Your Neck

Anxiety and stress can cause muscle tension in your neck. Rolling your neck in a circle from time to time during the day is a simple and effective stretch. Try this quick neck massage too:

1. Use both of your thumbs and find the indentation where your neck meets your shoulders.

2. Gently press your thumbs into the indentation and rub slowly.

If time and location allow, light a soy burning candle and set the mood. Soy burns cleaner than traditional paraffin candles. We recommend our Organic Lavender Soy Massage candle for its glowing aromatherapy (and you can use the melted soy as a massage oil!).

Do you have a quick fix for stress relief? Let us know your favorite ways to de-stress right here!