Posts Tagged ‘organic lavender’

Posted on March 3, 2010 - by Leslie Billera

3 Easy Tips to Try Aromatherapy At Home

We’ve touched on what aromatherapy can do for your body.  So let’s look at what amazing aromatherapy can do for your home.

Aromatherapy is the use of pure essential oils to enhance our physical and mental well-being. Essential oils are highly concentrated distilled essences of plants that smell truly delightful. They are diluted either by water or with a ‘carrier oil,’ depending on the intended use of the essential oil.

Organic lavender essential oil – our personal fave – has the ability to evoke and increase the release of serotonin, thus producing a calming effect.¹

Try these simple at-home tips and bring the soothing power of aromatherapy to your abode!

1. Create a Simmering Scent

To freshen air inside your home, drip some of our favorite scent into a pot of water and simmer mixture on the stove top for several hours.

2. Try Tug-Worthy Toilet Paper

To ensure there’s always a fresh scent in the bathroom, add a few drops of essential oil onto the cardboard roll that holds the toilet paper. The fragrance will release with each pull. Remember to repeat with each new roll you hang.

3. Reinvent the Room Deodorizer

Conventional so-called room deodorizers are just chemical-filled band-aids used to mask odors. Make your own with ease: add 25 drops of your favorite essential oil to 16 ounces of water, put in a spray bottle, and voila – fresh, pure, natural smelling indoor air!

And don’t forget about hydrosol - it’s less concentrated than essential oil, but equally aromatherapeutic!

Our sense of smell impacts our daily perceptions and our reactions to what’s going on around us – physically, emotionally and mentally. Infusing your home with healing scents is a great way to boost your mood and keep you centered.  Now take one big beautiful breath, and enjoy!

1Perscription for or Nutritional Healing, Phyllis A. Balch, CNC

Posted on December 8, 2009 - by Leslie Billera

Holiday Gift Giving: 2 DIY Perfume Recipes

I saw a White Diamonds perfume commercial on TV the other day – featuring a 1992 air-brushed Liz Taylor – and I thought I’d been sucked into a time travel vortex.

In addition to the post-collegiate flashback (in which ‘I’m Too Sexy for My Shirt’ topped the charts), the dated perfume commercial reflects the sea change I’ve undergone when it comes to the simple term ‘fragrance.’

A typical perfume contains a mixture of between 50 and 100 fragrance chemicals including, but not limited to:

• Coal tar distillates
• Petroleum distillates
• Benzene derivatives
• Aldehydes
• Phenols
• Phthalates (banned in cosmetics in the European Union since 2003 – see more in the ‘jargon alert,’ below )

Today, science makes it possible to dissect any natural scent and recreate it using synthetic fragrances.  Smelling machines, or ‘electronic noses’ use chemical sensors to produce a fingerprint of any scent. ¹

Doesn’t your special someone deserve something a bit more personal this holiday?

Try your hand at either one of these all-natural elixirs, and let us know how they turn out!

DIY Perfume

by Heidi Hill via www.MNN.com

Basic supplies for making perfume:

• 1 1/2 cups chopped flowers (we recommend lavender of course!)
• Cheesecloth
• Medium-size bowl with lid
• 2 cups distilled water
• Small saucepan
• Washed and sterilized vanilla extract bottle, or another small colored bottle with a lid or an airtight stopper

Instructions for making perfume:

1. Wash the flower petals. Gently clean off any dirt and sediment with water.

2. Soak the flowers. Put cheesecloth inside a bowl with edges overlapping the bowl. Put the flowers into the cheesecloth-lined bowl and pour the water over them, covering the flowers. Cover the bowl with the lid and let the flowers soak overnight.

3. Heat the flower-scented water. The next day, remove the lid from the bowl and gently bring the four corners of the cheesecloth together, lifting the flower pouch out of the water. Squeeze the pouch over a small saucepan, extracting the flower-scented water. Simmer over low heat until you have about a teaspoon of liquid.

4. Bottle the perfume. Pour the cooled water into the bottle and cap it. The perfume will last for up to a month if stored in a cool, dark place.

Green Eau de Toilette

by Julie Gabriel, The Green Beauty Guide

Basic Eau de Toilette Supplies

• 1 ounce vodka
• 4-10 drops essential oil of your choice
• 2 tablespoons distilled water

Instructions for making Eau de Toilette:

1. Pour the vodka into a small glass measuring cup (that has a spout) and add the essential oil, stirring slowly until the oil is fully mixed in. Pour mixture into a small, dark, lidded bottle and leave in a dark place (such as a closet) for two days so that the oil can fully blend with the vodka.

2. Slowly add the distilled water, shaking well. Again, let the mixture sit for two days (or more I you want a more potent mix). Now the perfume is ready. If you like, you can transfer it into a pretty spray bottle.

Homemade scents educate the gift recipient on why we can’t always trust what’s in our bath and beauty products. Plus, they earn serious brownie points for being hand-crafted. And most importantly, homemade scents are the healthiest way to smell great – naturally!

Top either DIY scent with a coupon for a relaxing Lavender Oil Massage, and you’ll win the award for best holiday gift, hands-down.

¹ The Green Beauty Guide, Julie Gabriel

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Jargon Alert: Phthalates

Phthalates (pronounced ˈtha-ˌlāt) are found in perfume, soap, shampoo, nail polish, hair spray, mascara and more.  Listed in ingredient labels as dibutylphthalate, DPB, DEHP, DHP. Phthalates are not listed when used in fragrance. May cause developmental and reproductive problems. It is used to make materials more pliable, prevent cracking, and retain scents by ‘fixing’ perfumes to reduce evaporation

Posted on October 29, 2009 - by Leslie Billera

Learn to Love Lavender Hydrosol

It’s time to infuse your life with organic lavender hydrosol.

You’ve probably heard a lot about essential oils, while hydrosols have tended to take a back seat. No longer. We love lavender hydrosol for its balancing and healing qualities.

Hydrosol is the pure, water-based solutions created when essential oils are steam distilled. They are less concentrated than essential oils – in fact, there’s less than 5% actual oil in hydrosol. This means a more mild and subtle aroma, with no dilution necessary.

Not only does lavender hydrosol smell light and lovely, it’s a reliable work horse. Spray some on to…

• Soothe sunburn
• Cool heat rash
• Heal irritation
• Cleanse cuts and scrapes
• Tone skin: spray on skin after daily cleansing, it balances dryness/oiliness
• Counter itching from insect bites
• Reduce inflammation before and after hair removal
• Prevent ingrown hairs before shaving
• Create extra calm in the bath
• Freshen sheets naturally (say goodbye to chemical-laden fabric sprays)
• Relieve stress when used in a compress for shoulders, neck and forehead…or when simply inhaled from your pillow
• Cure insomnia

And for Baby…

With their super sensitive skin, lavender hydrosol is a wonder for the wee ones. Use Lavender Hydrosol to…

• Calm in bathwater
• Scent homemade baby wipes
• Soothe diaper rash

Rose, peppermint, cucumber, sage…there’s a whole world of hydrosols out there waiting for you to discover. If you want to learn more about hydrosols, Suzanne Catty’s Hydrosols: The Next Aromatherapy is considered the best go-to guide on the subject.