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	<title>Napa Valley Bath Co. &#187; travel italy</title>
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	<link>http://www.napavalleybath.com</link>
	<description>because what goes on your body is as important as what goes in it....</description>
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		<title>My Familiar Chair</title>
		<link>http://www.napavalleybath.com/2009/05/my-familiar-chair/</link>
		<comments>http://www.napavalleybath.com/2009/05/my-familiar-chair/#comments</comments>
		<pubDate>Sat, 16 May 2009 20:17:03 +0000</pubDate>
		<dc:creator>napavalleybath</dc:creator>
				<category><![CDATA[Living My Best Life]]></category>
		<category><![CDATA[living in italy]]></category>
		<category><![CDATA[panzanella]]></category>
		<category><![CDATA[travel italy]]></category>

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		<description><![CDATA[I'm sitting in my familiar chair....you know what that means....time to chat.

I have just made panzanella....I took everyone's advice and then created it my own way.  I'd like to say that I am brave enough to do that on purpose but it usually is because I'm not exactly sure how to do it...so I wing it and hope for the best.  I had to improvise a bit as I didn't have red wine vinegar...I used a bit of old chianti that was on the counter and balsamic vinegar...hope that doesn't blow it. stock....hmm...should I make it with the asparagus water or is that gross?  I don't dare make it with water because Kaelin claims that makes it rice...not risotto.  Oh well...maybe I'll have time to run to the store to grab some....it's just a few blocks away.]]></description>
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		<title>A Perfect Day</title>
		<link>http://www.napavalleybath.com/2009/05/a-perfect-day/</link>
		<comments>http://www.napavalleybath.com/2009/05/a-perfect-day/#comments</comments>
		<pubDate>Thu, 14 May 2009 21:59:55 +0000</pubDate>
		<dc:creator>napavalleybath</dc:creator>
				<category><![CDATA[Living My Best Life]]></category>
		<category><![CDATA[living in italy]]></category>
		<category><![CDATA[travel italy]]></category>

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		<description><![CDATA[As I stare out the window of the train, I notice a smile on my face….one that I cannot erase.  There is no where to start or end the description of this day to do it justice…it was a perfect day…aside from the octopus in my pasta that is…it was a perfect day.  I take no credit for what transpired….only that I prepared….yes, I, Peggy O’Kelly, prepared.

Why you ask…now approaching age 45 would I decide to begin preparing?  Well… I have a new read…The Art of the Pilgrimage…(thank you Sandi!)…and I came across the quote from Louis Pasteur, “In the field of observation, chance favors the prepared mind”.  I never knew I would have more chance for chance if I prepared!

I prepared myself operationally…ensuring all details were accounted for long before my departure….and emotionally….took time before I crossed the threshold into this journey to sit and meditate….and calm any anxieties about the operations of the day.   I then proceeded to Santa Maria Novella with a clear mind and a warm soul to board my train to Certaldo…a small medieval town close to Siena….the home of a glass manufacturer.]]></description>
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